This is your safe, calm and confidential space, designed to support students' mental health needs in a caring environment and provide tools to achieve wellness and reach your full potential. 

 

YOU ARE NOT ALONE.  We care, support and provide: 

• Therapy Services (individual and group)

• Wellness check-ins

• Wellness Programs

• Wellness Education

• Referrals for Support

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HOW TO SEE A THERAPIST AT THS: 

 

Use the form to the right to submit a request for a check-in or therapy session, as well as to refer a friend or peer.

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You can also come by the counseling offices on the first floor of the Administrative building, and one of our therapists will help you as soon as they are able.

 

If a therapist is not available and it is NOT a crisis, leave your name with the office administrators and a therapist will call you out of class at their next opportunity.

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Reasons you may want to reach out to talk to someone:

• Anxious, worried, or feeling more stressed than usual

• Angry, irritable, snapping at friends and family

• Sad, lonely, isolated, hopeless, feeling worthless, depressed

• Self-harming or suicidal thoughts

• Having issues controlling your emotions

• Conflict in your relationships

• Need extra support right now

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TORRANCE HIGH THERAPISTS